Thursday, March 24, 2011

Sweet tater and black bean balls

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Sweet Tater + Black Bean Balls

  • 1/2 sweet potato, mashed
  • 1/2 c. black beans, rinsed + drained
  • 3 T salsa
  • ground flax

To cook the potato, pierce with a fork and then microwave for appox. 6 minutes until tender. Meanwhile, preheat the oven to 350*. Combine the mashed potato, black beans, and salsa in a small bowl. Roll into balls [should make between 6-8]. Spread the flax onto a flat surface and roll each ball in the seeds, to coat. Place on a greased baking sheet + let cook for about 20 minutes, depending on size. Enjoy with sour cream or Greek yogurt – yum!

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