Pasta (Without the Pasta) Dinner
by www.trainermomma.com
1 lb lean ground turkey or beef
32 oz jar of marinara sauce (I've been using Classico Tomato Basil lately)
parmesan cheese, shredded
vegetable of your choice (zucchini, yellow squash, spaghetti squash, broccoli, cauliflower, eggplant, etc.)
seasoning blend
Brown up the meat and drain off the remaining liquid. Add a jar of your favorite marinara sauce.
Steam up loads of vegetables and fill up your plate/bowl. Season to taste. Top with 1/2 cup of the meat sauce and 1 Tb of the parmesan cheese.
Around 200 - 220 calories depending on what your vegetable is.
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